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Think Strong, Feel Strong

A Mindfulness & Emotional Resilience Workbook for Kids

Help your child build the inner strength they need to thrive!
Think Strong, Feel Strong is a beautifully designed workbook packed with kid-friendly activities to boost focus, self-esteem, emotional regulation, and confidence. Created by a veteran teacher and school principal, this book helps kids develop tools for calm, creativity, and resilience—all while having fun.

Paperback: $25
Printed & shipped through Lulu.com

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What’s Inside

  • Breathing techniques to calm the body and brain

  • Focus games & imagination journeys

  • Positive self-talk and growth mindset activities

  • Worksheets for managing emotions

  • Gratitude and self-kindness reflections

  • Tools to handle stress, worry, and big feelings

Perfect for ages 6–12!

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