Our Classes
🌟 Mindfulness & Meditation Classes for KidsHelping children build calm, confidence, and emotional well-being—one breath at a time.
Individual Mindfulness Sessions (1:1)
Personalized support for your child to develop focus, emotional awareness, and calming strategies in a safe, nurturing environment.
✔ Custom breathing + grounding tools
✔ Mindful movement & meditation
✔ Journaling or creative expression
✔ Tailored to your child’s emotional and developmental needs
Available in 30-minute or 60-minute sessions, in person or online.
Group Mindfulness Classes
Engaging, playful, and interactive classes where kids learn mindfulness alongside their peers.
🎲 Mindful games & movement
🧠 Focus-building activities
💬 Social-emotional learning
🫶 Small group sizes for connection & safety
Great for children who enjoy group learning and playful structure.
1 hr
80 US dollars30 min
40 US dollars
1 hr
40 US dollars
15 min
FreeLoading days...
50 US dollars
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Parent Testimonials
"Amelia was crying and saying her stomach hurt this morning. I just took 5 minutes with her and told her to breathe and told her to image the tree visualization that you did with her. She said she feels better!! I told her to keep practicing by OMG I'm so excited that this seems to help and it's only our first session." ~Stephanie
FAQ
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Do I need materials?
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No materials are needed
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Can siblings join together?
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Yes! The 2nd child can join at 50% rate.
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Can parents stay with their child?
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Yes! I know it can be scary to leave your kids with someone you don't know well. Parents are welcome to join in, or wait in a designated waiting area outside the room with video monitoring.
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