Cultivate Mindfulness in Kids.
Nurture Growth.
About Focus & Flourish
As a meditation coach, Focus & Flourish provides parents with valuable insights into how mindfulness can positively impact their child's academic performance, social and emotional well-being, and ability to focus. We offer individual and group meditation classes tailored for kids, along with a range of mindful products designed to support their growth and development.
Our Vision
At Focus & Flourish, we envision a world where every child is equipped with the tools of mindfulness to thrive and flourish in all aspects of life.
Our Story
Our journey began with a passion for empowering children with mindfulness practices that lay the foundation for a balanced and fulfilling life. We are committed to making meditation and mindfulness accessible to kids from all walks of life.
Community
Join our community dedicated to nurturing the well-being of children through mindfulness. Together, we create a supportive environment for kids to explore, learn, and grow.
Introduction to Kids' Meditation
45 min | First Session Free
"If every 8 year old in the world is taught meditation, we will eliminate violence from the world in one generation"
His Holiness, the 14th Dalai Lama
Meet Our Instructor
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